do it!

1 Step Sparring (ILLBO MATSOKI)

If you are a red tag you will need to make at least 4 to 6 moves up that you can perform on both side of your body with accuracy.

The examiner is looking for different techniques on the following:
A Hand
A Foot
A Hand & Foot

If you are a red belt then the same types of techniques as above should be applied, but you would be expected to use more intermediate techniques, which would include Jumping and probable multiple techniques. For example, a block followed by two hand techniques.

If you are a black tag, then you would be expected to use all of the above and be able to demonstrate them more accurately.