10th Kup - White Belt |
Meaning:
White belt signifies innocence, as of
that of the beginner who has no previous knowledge of Tae Kwon-Do.
1: General Terms
| Training Hall | DOJANG |
| Training Suit | DOBOK |
| Instructor | SABUM |
| Belt | TI |
| Student | JEJA |
| Inner | AN |
| Outer | BAKAT |
| Press Ups | MOMTONG BACHIA |
Commands
| Attention | CHARYOT |
| Bow | KYONG-YE |
| Ready | CHUNBI |
| Start | SI-JAK |
| Stop | GOMAN (More commonly ‘ATCHO) |
| Return to ready stance | BARROL |
| Dismiss | HAESSAN |
| Forwards | APRO KAGGI |
| Backwards | DWIYRO KAGGI |
| About Turn | DWIYRO TORRO |
Counting
| One | HANNA |
| Two | DOOL |
| Three | SETH |
| Four | NETH |
| Five | DASAUL |
| Six | YOSAUL |
| Seven | ILGOP |
| Eight | YODOLL |
| Nine | AHOP |
| Ten | YOLL |
Sections of the Body
| Low | NAJUNDE |
| Middle | KAUNDE |
| High | NOPUNDE |
2:Parts of the body
| Forefist | AP JOOMUK |
| Forearm | PALMOK |
| Inner Forearm | AN PALMOK |
| Outer Forearm | BAKAT PALMOK |
3: Stances
| Attention Stance | CHARYOT SOGI |
| Parallel Stance | NARANI SOGI |
| Sitting Stance | ANNUN SOGI |
| Walking Stance | GUNNUN SOGI |
4: Basic Movements
| Defence | |
| Inner Forearm Block | AN PALMOK MAKGI |
| Outer Forearm Block | BAKAT PALMOK MAKGI |
| Front Rising Kick | AP CHAOLLIGI |
| Side Rising Kick | YOP CHAOLLIGI |
| Offensive | |
| Obverse Punch | BARO JIRUGI |
Reverse Punch |
BANDAE JIRUGI |
| Exercise | |
| 4 Directional Punch | SARO JIRUGI |
