8th Kup - Yellow Belt |
Green belt signifies the plants growth
as the Tae Kwon-Do skills begin to develop.
1: General Terms
Inward | ANAERO |
Outward | BAKAERO |
2: Parts of the Body
Palm | SONBADAK |
Knifehand | SONKAL |
Backfist | DUNG JOOMUK |
3: Basic Movements
Defensive | |
Knifehand Guarding Block | SONKAL DAEBI MAKGI |
Inward Forearm Block | ANAERO BAKAT PALMOK MAKGI |
Twin Forearm Block | SANG PALMOK MAKGI |
Offensive | |
Backfist Strike | DUNG JOOMUK TAERIGI |
Turning Kick | DOLLYO CHAGI |
Front Backfist Strike | AP DUNG JOOMUK TAERIGI |
4: Pattern
Dan-Gun | 21 Moves |
Dan-Gun is named after the Holy Dan-Gun, the legendary founder of Korea in the Year 2333 B.C. |
5: Sparring
Three Step Sparring | SAMBO MATSOKI |
Your 8th Kup grading
Identify yourself
L Stance - Twin Forearm Block
Walking Stance - Front kick/double punch
L Stance, Middle inward outer forearm block
Turning kick Land Guarding Block
L Stance - Forearm guarding block
Pattern - Dan-Gun
3 Step Sparring - Numbers 1,2,3 & 4
Theory - all theory up to this point
Minimum training time before next grading - 3 months